Creatine supplementation influences substrate utilization at rest
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چکیده
منابع مشابه
Creatine supplementation influences substrate utilization at rest.
The influence of creatine supplementation on substrate utilization during rest was investigated using a double-blind crossover design. Ten active men participated in 12 wk of weight training and were given creatine and placebo (20 g/day for 4 days, then 2 g/day for 17 days) in two trials separated by a 4-wk washout. Body composition, substrate utilization, and strength were assessed after weeks...
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ژورنال
عنوان ژورنال: Journal of Applied Physiology
سال: 2002
ISSN: 8750-7587,1522-1601
DOI: 10.1152/japplphysiol.01170.2001